Wednesday, July 30, 2008
Tuesday, July 29, 2008
Monday, July 28, 2008
Start to practice yoga
Starting from last Saturday, I began to practice yoga.
This is the second time I tried yoga. The first time I tried in a gym class, with my ex Israel boss, Nurit. It was so difficult that my muscles ached for some days.
This time, I started from easy poses. I desperately need some exercise, and yoga is definitely the best choice for me. No need for a gym membership, all I need is just a TV and dvd player. I am seeing this as my best chance to lose weight, or maybe not...
Monday is so slow. I couldn't help noticing the air of summer creeping into office and everyone probably feels like on vacation right now.
I also started to take my first step to have a baby, by asking Olga to give me her OB doctor's contact. I would rather have my OB in the city than in Jersey so I can visit him during the work, haha.
This is the second time I tried yoga. The first time I tried in a gym class, with my ex Israel boss, Nurit. It was so difficult that my muscles ached for some days.
This time, I started from easy poses. I desperately need some exercise, and yoga is definitely the best choice for me. No need for a gym membership, all I need is just a TV and dvd player. I am seeing this as my best chance to lose weight, or maybe not...
Monday is so slow. I couldn't help noticing the air of summer creeping into office and everyone probably feels like on vacation right now.
I also started to take my first step to have a baby, by asking Olga to give me her OB doctor's contact. I would rather have my OB in the city than in Jersey so I can visit him during the work, haha.
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